Tag: freedom
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6. Part Two: Consistency and Community!
Michelle and Kendra continue the conversation: coping with anxiety in the heat of the moment; how consistency is one of the most transformational tools for good mental health; and Kendra talks about her spirituality and what it means to live free with the mental health challenges she so bravely overcomes.
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4. Part One:“I Was Afraid I Wouldn’t Have My Sister Back.”
From fear to knowledge and freedom! Sisters talk about experiencing mental illness in the family, reclaiming mental health, mental illness from generation to generation, and how breath will always see you through the painful parts of life.
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3. “Don’t be a Chameleon!” A Story of Acceptance and Loving God Queer.
Nikki Tempelman served as a worship leader in her church for several years. She graduated from Western University with a Bachelor of Arts. She sings, plays the piano, acoustic guitar, and the trumpet. One day, Nikki was asked to choose between her faith and her sexuality.
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1. Welcome to “This is Freedom!”
Welcome to “This is Freedom!” A podcast where we talk about mental health, spirituality, and finding freedom in our lives. In this episode, I talk about what we are seeking freedom from, how this channel will explore the mental health experiences of the African, Black, Caribbean diaspora, and discuss the broader challenges we face as…