4. Part One:“I Was Afraid I Wouldn’t Have My Sister Back.”

From fear of the unknown to knowledge and freedom! Sisters talk about experiencing mental illness in the family, learning to support a loved one, and how to reclaim mental health from older to newer generations.

Resources

Mental Health Supports: https://freedommentalhealth.ca/mental-health-supports/

Intro and outro music: “Dismantle” by Peter Sandberg (2016). Licensed via Epidemic Sound.

Listen to this podcast on:

• Our website: https://freedommentalhealth.ca/podcast/
• YouTube: https://www.youtube.com/@freedommh_ca/podcasts
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Disclaimer: All the information on Freedom Mental Health’s website, YouTube channel, and podcast is for education purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/questions, does not establish a doctor-patient relationship. If you have your own doctor or care team, perhaps these videos can help prepare you for your discussions with them.

 “This is Freedom!” podcast is produced by Dr. Michelle Solomon and published by Freedom Mental Health ©2024.