“This is Freedom!” Podcast
In this podcast, I talk to guests about overcoming mental health challenges more wholistically. Through story, song, and honest conversation, I hope to inspire a journey of freedom!
6. Part Two: Consistency and Community! – This is Freedom
Michelle and Kendra continue the conversation: coping with anxiety in the heat of the moment; how consistency is one of the most transformational tools for good mental health; and Kendra talks about her spirituality and what it means to live free with the mental health challenges she so bravely overcomes.
- 6. Part Two: Consistency and Community!
- 6. Part One: A Formula for Kicking Anxiety and Depression’s Ass!
- 5. Beyond Medication!
- 4. Part Two: Take Root and Nourish Yourself.
- 4. Part One:“I Was Afraid I Wouldn’t Have My Sister Back.”
- 3. “Don’t be a Chameleon!” A Story of Acceptance and Loving God Queer.
- 2. A Mother and Daughter’s Fight Through the Storm of Mental Illness.
- 1. Welcome to “This is Freedom!”
Listen on
Host
Dr. Michelle Solomon PhD, is a mental health nurse, researcher, singer, and entrepreneur. Collaborating with the community in innovative ways to support mental health is her passion. She believes music is a universal healing balm for the soul. Faith, family, and fitness are her compass.