Apps
In Crisis?
Suicide crisis help line: Call or text, 9-8-8 in English and French, 24 hours a day and seven days a week, across Canada.
Emergencies (Police, Fire, Ambulance) Call 911
- MindYourMind-Be Safe App www.besafeapp.ca (create a safety plan for yourself)
- Hope by CAMH-Suicide Prevention App www.camh.ca/hopebycamhapp
- Calm in the Storm
- Safe Calm
- Be Safe
- Calm
- Headspace
- Stop, Breathe and Think
- Daylio
- Dare-Break Free from Anxiety
- Colorfy
- Pacifica
- Youper
- Pranayama
- Insight Timer
- The Lifeline